Get Ready for Some Nasty Tasting Stuff !!
Have you ever thought of actually doing a liver cleanse? Do you have the guts to try and pull it off knowing that you will spend a minimum of two day's stuck inside of your house near the toilet? Well I have tried it because I actually have a low functioning gallbladder. It was full of sludge and had been making me feel uncomfortable few a few months. I did not know what to do about it. I saw the doctor and his recommendation was to surgically remove it! What?! Hold on! I'll try something else first doc! So, I tried the cleanse. You can find out information on how to do the "cleanse" as it's called anywhere on the web.Tons of information, and they all state the same thing. And there are some people who think it is a sham. I thought so too. But I tried it and it, and it is not a sham, it did help me. A little bit. It may not help everyone, though. Especially if you are experiencing acute pain. I do not recommend that you do a cleanse. There are easier ways to subdue the pain and feel better. This cleanse is for a person who is NOT in pain and want's to clean the liver. Actually this and all of the information on this style of doing a liver cleanse that is found on the internet is an archaic way to cleanse the liver. But it is quick.
LIVER CLEANSE
INFORMATION
Cleansing the liver of gallstones dramatically improves digestion, which
is the basis of your whole health. You can expect your allergies to disappear,
too, more with each cleanse you do! Incredibly, it also eliminates shoulder,
upper arm, and upper back pain. You have more energy and
increased sense of well being.
It is the
job of the
liver to make bile, 1 to 1 ½ quarts in a day! The liver is full of tubes
(biliary tubing) that deliver the bile to one large tube (the common bile
duct). The gallbladder is attached to the common bile duct and acts as a
storage reservoir. Eating fat or protein triggers the gallbladder to squeeze
itself empty after about twenty minutes, and the stored bile finishes its trip
down the common bile duct to the intestine.
For many persons, including children, the biliary tubing is choked with
gallstones. Some develop allergies or hives but some
have no symptoms. When the gallbladder is scanned or X-rayed nothing is seen.
Typically, they are not in the gallbladder. Not only that, most are too small
and not calcified, a prerequisite for visibility on X-ray. There are over half
a dozen varieties of gallstones, most of which have cholesterol crystals in
them. They can be black, red, white, green or tan colored. The green ones get
their color from being coated with bile.
At the very center of each stone is found a clump of bacteria, according to
scientists, suggesting a dead bit of parasite might have started the stone
forming.
As the stones grow and become more numerous the back pressure on the liver
causes it to make less bile. Imagine the situation if your garden hose had
marbles in it. Much less water would flow, which in turn would decrease the
ability of the hose to squirt out the marbles. With gallstones, much less
cholesterol leaves the body, and cholesterol levels may rise. Gallstones, being
porous, can pick up all the bacteria, cysts, viruses and parasites that are
passing through the liver. In this way "nests" of infection are
formed, forever supplying the body with fresh bacteria. No stomach infection
such as ulcers or intestinal bloating can be cured permanently without removing
these gallstones from the liver.
"Expect diarrhea in the morning following the cleanse steps"
A lot of diarrhea, A lot !!!
It is recommended to cleanse your liver twice a year. After you do this one time you can make your decision whether you want to try it again. Like I said, there are other ways to detoxify but is meant to be a cleanse. Do your research and you will find out how to eat and drink healthier than you have been doing in the past. Oh wait, I have some helpful recipe's in my bloggy !!
Once you have begun the steps below and if you want proof use a flashlight to look
for gallstones in the toilet with the bowel movement. Look for the green kind
since this is proof that they are genuine gallstones, not food residue. Only
bile from the liver is pea green. The bowel movement sinks but gallstones float
because of the cholesterol inside. Count them all roughly, whether tan or
green. You will need to total 2000 stones before the liver is clean enough to
rid you of allergies or bursitis or upper back pains permanently. The first
cleanse may rid you of them for a few days, but as the stones from the rear
travel forward, they give you the same symptoms again. You may repeat cleanses
at two-week intervals.
A Gallstone flush is the second most important thing
someone can do in order to cure "incurable" and
degenerative diseases. "This procedure contradicts many modern medical viewpoints. Gallstones are thought to be formed in the gallbladder, not the liver. They are thought to be few, not thousands. They are not linked to pains other than gallbladder attacks. It is easy to understand why this thought: by the time you have acute pain attacks, some stones in the gallbladder are big enough and sufficiently calcified to see on X-ray, and have caused inflammation there. When the gallbladder is removed the acute attacks are gone, but the bursitis and other pains and digestive problems remain." People who have had their gallbladder removed surgically still get plenty of green, biliary stones. Dr. Ted Morter D.C. says the removal of the gallbladder increases chances of osteoporosis. Are you ready ?!
Ingredients
This
allows the bile to build up and develop pressure in the liver.
Higher pressure pushes out more stones.
2 Hours Later. You may eat
starting with juice and fruit. Later eat light.
|
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| Garlic |
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| Avocado |
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| Grapefruit |
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| walnuts |
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| Green Tea |
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| Green Vegetables |
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| Tumeric |
Garlic contains numerous sulfur-containing compounds that
activate the liver enzymes responsible for flushing out toxins from the body.
This bulbous relative of the onion also contains allicin and selenium, two powerful nutrients proven to
help protect the liver from toxic damage, and aid it in the
detoxification process.
Grapefruit is
rich in natural vitamin C and antioxidants, two powerful liver
cleansers. Like garlic, grapefruit contains compounds that boost the production
of liver detoxification enzymes. It also contains a flavonoid compound known as
naringenin that causes the liver to burn fat rather than store it .
Green tea is
loaded with catechins, a type of plant antioxidant that has been shown in
studies to eliminate liver fat accumulation and promote proper liver function. This powerful herbal beverage also
protects the liver against toxins that would otherwise accumulate and cause
serious damage.
Leafy green
vegetables such as bitter gourd, arugula, dandelion greens, spinach, mustard
greens, and chicory also contain numerous cleansing compounds that neutralize
heavy metals, which can bear heavily on the liver. Leafy greens also eliminate
pesticides and herbicides from the body, and spur the creation and flow of
cleansing bile.
Avocados, walnuts, and
turmeric
Rich in glutathione-producing compounds,
avocados actively promote liver health by protecting it against toxic overload,
and boosting its cleansing power. Some research has shown that eating one or
two avocados a week for as little as 30 days can repair a damaged liver.
Walnuts, which
contain high levels of l-arginine, an amino
acid, glutathione, and omega-3 fatty acids, also help detoxify the liver of
disease-causing ammonia. Walnuts also help oxygenate the blood, and extracts
from their hulls are often used in liver-cleansing formulas.
Turmeric, one of
the most powerful foods for maintaining a healthy liver, has been shown to
actively protect the liver against toxic damage, and even regenerate damaged
liver cells. Turmeric also boosts the natural production of bile, shrinks
engorged hepatic ducts, and improves overall function of the gallbladder,
another body-purifying organ.
