Juice
Recipes
drink is very easily digested by the body and the nutrients go straight to the cells with little getting in the way. No Fiber = Quick Energy. Juicing is great for cleansing your overworked digestive system. You will need to add fiber to your diet. This is not intended as medical or health advice.
I recommend consulting with a licensed health professional before changing your diet. But it's damn helpful if your careful.
Green drinks are
- Loaded with vitamins and minerals
- Full of water
- Packed with enzymes
- Raw and full of life
- Nutrient powerhouses
Which means that you’ll have a much easier time
- Increasing your energy
- Decreasing cravings
- Stabilizing moods
- Looking radiant and sparkly
- Flushing out the waste (and extra weight)
- Eating way more than the RDA of fruits and veggies
Morning Juice Cleanser 1
Ingredients:
2 large cucumbers
½ head of romaine
1 pear
1” piece of ginger
Directions:
Cut produce to fit your juicer. Stick it in the juicer and turn it on ! Drink as soon as possible.Morning Juice Cleanser 2
Ingredients:
1 bunch celery
1 lemon
4-5 kale leaves
1 green apple
1 1” piece of ginger
Directions:
Cut the apple into sections and core.
Cut remaining vegetables to fit your juicer.
Juice all ingredients and stir. Drink.
Morning Juice Cleanser 3
ridding the body of waste (especially the waste that gets left behind after eating
lots of breads, pastas and other starches!). This is a fantastic way to start the
day.
Ingredients:
1 bunch celery
1 handful parsley
1 cucumber
1 1” piece of ginger (optional)
1 green apple
Cut the apple into sections and core. Cut remaining vegetables and fruit to fit your blender. Juice all ingredients and stir. Pour into a tall glass and enjoy.
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